{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Introduction to Dentistry and Mental Health\r",
      "startTime": 0,
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    {
      "title": "The Journey to Mental and Relational Health\r",
      "startTime": 474,
      "endTime": 696
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    {
      "title": "Frameworks for Thriving in Dentistry\r",
      "startTime": 696,
      "endTime": 1113
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    {
      "title": "The Ripple Effect and Self-Awareness\r",
      "startTime": 1113,
      "endTime": 1413
    },
    {
      "title": "Personal Stories and Perspectives on Dentistry\r",
      "startTime": 1413,
      "endTime": 1527
    },
    {
      "title": "The Four Agreements for a Happy Life\r",
      "startTime": 1527,
      "endTime": 1670
    },
    {
      "title": "Managing Expectations and Boundaries in Dentistry\r",
      "startTime": 1670,
      "endTime": 1840
    },
    {
      "title": "The Importance of Communication Skills\r",
      "startTime": 1840,
      "endTime": 1957
    },
    {
      "title": "Humor and Not Taking Yourself Too Seriously\r",
      "startTime": 1957,
      "endTime": 2156
    },
    {
      "title": "The Loneliness Epidemic in Dentistry\r",
      "startTime": 2156,
      "endTime": 2357
    },
    {
      "title": "Learning from Mistakes and Vulnerability\r",
      "startTime": 2357,
      "endTime": 2550
    },
    {
      "title": "The Role of Suffering in Growth\r",
      "startTime": 2550,
      "endTime": 2970
    },
    {
      "title": "Embracing Grace and Awareness in Hard Times",
      "startTime": 2970,
      "endTime": 0
    }
  ]
}