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Bek talks about Summer Tri Camp, a Virtual Pride 5K, adjusting to the heat, salting your food, tips on when to wear a heart rate monitor and more.
At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.