Episode 134: Lisa Katona Smith, Mom, Certified Peer Recovery Specialist, and Author

In this powerful and deeply honest conversation, Lisa Katona-Smith shares her journey as a mother navigating her son’s mental health challenges and substance use disorder. Through moments of fear, resilience, and hard-earned clarity, Lisa transformed her personal experience into a meaningful framework to support other families facing similar struggles—captured in her book, Parallel Recovery: A Guide for Those Who Love Someone with Substance Use Disorder (https://a.co/d/07C8FLzz).
This episode offers both emotional validation and practical guidance—helping parents recognize early warning signs, advocate effectively for their children, and set boundaries that prioritize safety without sacrificing love. Lisa introduces a compassionate shift in perspective—from simply “loving harder” to “loving better,” and explores how families can move from crisis toward sustainable, long-term recovery together.

What is The Just A Mom Podcast?

My name is Susie.  I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs.  Being a parent is really hard, and I'm here to help! I'm talking to parents and experts to help you with the issues your kids may face.  I want you to know that you are not alone and there is hope.