The All Or Nothing Podcast - By Maddi Woods

Answer: Yes and no.
But it's about context.
Yes alcohol stops fat burning... but it does so temporarily to get rid of the toxin in your body first. Then resumes as normal.
At the end of the day - if you're still in a calorie deficit, you WILL still lose fat.

What is The All Or Nothing Podcast - By Maddi Woods?

Helping you to ditch the all or nothing mentality when it comes to your health and fitness.
No more overwhelm, no more restriction, just how to create a sustainable life that works for YOU.