In this special REALIFE Practice podcast episode, we’ll walk through how to engage with your life story as part of our seasons of formation series, so you can gain insight and experience transformation in your life now. We’ll talk about our tool of oneLife Maps—especially the “My Life Story” map—and invite you to create a timeline of significant events, people, places, dreams, and losses, then go deeper by naming emotions, celebrations, what was lost, and where you notice God’s activity. We’ll explore how to identify repeated threads and core struggles, notice moments that still stir emotion as an invitation to revisit them with God, and title the “chapters” of your life to see bigger themes. We’ll also talk about practical next steps to help you engage with your own life story for yourself, and with others.
CLICK HERE for your free resource on life stage questions.
CLICK HERE to learn more about a personal download or subscription to oneLife Maps.
00:00 Welcome and Series Context
00:49 Start Your Life Story Timeline
02:09 Go Deeper Than Facts
03:06 Spot Threads and Core Struggles
04:33 Revisit Stirring Moments
05:25 Name Life Stage Chapters
07:00 Practices to Explore Your Story
09:18 oneLife Maps and Resources
10:57 Closing and Next Steps
LIFE MAPPING TOOLS
Gain clarity at life’s transitions and know yourself and God better through our visual life maps.
CLICK HERE to learn more about oneLife Maps. Now available digitally!
JOIN REALIFE CONVERSATIONS!REALIFE Conversations is our monthly 90-minute live call where you’ll engage in deep discussions facilitated by Sibyl Towner and Lindsay Sterchi.
CLICK HERE to learn more and to sign up.
JOIN OUR FREE COMMUNITY
CLICK HERE to become part of the FREE REALIFE Process® Community! Connect with Teresa & Lindsay and other podcast listeners, plus find additional content to help you discover your best REALIFE.
READ TERESA’S BOOK
Banish busyness and discover a new way of being productive around what truly matters. Learn more at
DoWhatMattersBook.com.
About Teresa McCloy:
Teresa McCloy is the founder and creator of
the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives.
She lives with her husband of over four decades on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens, and traveling as much as possible. Connect with Teresa on
Facebook or
Instagram.
About Lindsay Sterchi:
Lindsay Sterchi is the Spiritual Formation Director at the REALIFE Process®. She also writes about habits and rhythms for the Mind, Body, and Soul for a holistic approach to spiritual growth and formation at
lindsaysterchi.substack.com.
She lives with her husband Tyler and elementary-aged twin daughters. She has an M.A. in Transformational Leadership from Bethel Seminary, and her background is in church ministry.
When she’s not working or spending time with her family, you’re most likely to find her reading a good book. Connect with Lindsay on
Facebook or
Instagram.
What is the REALIFE Practice Podcast?
The REALIFE Practice Podcast is a space where hosts Teresa McCloy and Lindsay Sterchi explore the rhythms of life through the lens of spiritual growth. Together, they provide practical insights on how to integrate faith into everyday moments, offering tools and resources for deepening your faith, and recognizing and responding to God in your everyday life story. Through personal stories and reflections, the podcast encourages you to pay attention to God’s presence in both the ordinary and extraordinary. Whether you’re seeking spiritual renewal or simply want to practice living with intention, this podcast is your guide to nurturing your faith in daily life and your deeper life story.