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      "title": "Welcome to The ADHD Podcast",
      "startTime": 0,
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    {
      "title": "Support the show: Become a Patron!",
      "startTime": 139.23,
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    {
      "title": "Group Coaching Update",
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      "endTime": 379.73
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    {
      "title": "Study Halls with Nikki!",
      "startTime": 379.73,
      "endTime": 466.86
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    {
      "title": "Reclaiming Email",
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      "endTime": 1072.23
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    {
      "title": "Reclaiming Email: How did you get here?",
      "startTime": 1072.23,
      "endTime": 1370.23
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    {
      "title": "Thinking about what you want your inbox to do for you",
      "startTime": 1370.23,
      "endTime": 1463.23
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    {
      "title": "Workflow Simplicity",
      "startTime": 1463.23,
      "endTime": 1718.23
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    {
      "title": "Learning new skills to support your email relationship",
      "startTime": 1718.23,
      "endTime": 2385.23
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    {
      "title": "A brief aside on filters and automation",
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    {
      "title": "Hey.com",
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      "endTime": 2761.73
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    {
      "title": "Search",
      "startTime": 2761.73,
      "endTime": 3059.23
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    {
      "title": "Archive, Delete, Folders, Lables, All Mail",
      "startTime": 3059.23,
      "endTime": 3515.23
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    {
      "title": "Special Folder: Gmail Trash",
      "startTime": 3515.23,
      "endTime": 3575.23
    },
    {
      "title": "Does \"Archiving\" email compress your email?",
      "startTime": 3575.23,
      "endTime": 3696.23
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  ]
}