In this episode, I chat with Jo Meaney, who shares her experience of how she managed her grief after losing her father and stepfather. Her passion for movement and how she uses it to manage her mental health inspires us all.
Are you passionate about health and fitness?
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If you answered yes to any of those questions, follow steps 1-3 below:
Step 1
Subscribe to our YouTube channel and our Podcast.
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Step 2
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Step 3
If you need some fitness career advice or some help choosing the right course for you, then fill out the form via the link, and Jon Bond, the lead tutor and director of Storm Fitness Academy, will get back to you.
www.stormfitnessacademy.co.uk/contact/
What is The Storm Fitness Academy Podcast?
I'm Jon Bond, sports scientist, coach, and educator, and welcome to The Storm Fitness Academy Podcast. Whether you're a fitness enthusiast looking to deepen your knowledge or a coach seeking to refine your skills, this podcast is for you. Each episode is packed with insights on training, motivation, and health, giving you practical tools to apply to your own fitness journey or to help others succeed.
Subscribe so you never miss an episode, and visit Storm Fitness Academy Ltd to explore our courses and resources—whether you're pursuing fitness for yourself or thinking about becoming a coach one day.
https://www.stormfitnessacademy.co.uk/