Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!

Leaders are exhausted from a job they're not actually doing. They're exhausted from the performance of doing it. The mask, the armor, the carefully calibrated version of themselves they put on every morning before walking into the office.
In this solo...

Show Notes

Leaders are exhausted from a job they're not actually doing. They're exhausted from the performance of doing it. The mask, the armor, the carefully calibrated version of themselves they put on every morning before walking into the office.

In this solo episode, Jon breaks down what leadership theater is costing you, your team, and your family. Why most leaders are running on imposter syndrome and don't know it. What happens when you finally drop the armor. And five honest questions to ask yourself this week to start dismantling the mask.


Awareness to Action is here. The course Will and I have been building for the last year officially opens May 27th. Twelve modules that walk you through this exact work. Sit in on the live launch webinar that same day and you'll get a coupon code for 40% off the course, good for 48 hours after the webinar ends.

Register for the webinar here: https://us02web.zoom.us/webinar/register/WN_HY7Nta6rQXaoAWZTEEPQGA

Text MTM to 33777 to get the course info, the webinar link, and everything else we're doing.

Or just click here: https://mentalkingmindfulness.com/linkinbio


Timestamps:

(00:01) The Mask of Leadership: Authenticity in the Workplace
(02:21) "Leadership Without the Mask: Embracing Authenticity"
(07:29) Cultivating Authentic Leadership: Steps to Building Trust and Real Connections
(10:05) "Embracing Authentic Leadership: Five Questions for Self-Reflection"
(13:53) Embracing Authentic Leadership


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A2A COURSE:
12 modules on attention, presence & performance. Self-paced. Built for people who hate the word mindfulness.
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Co-produced by Robert Lopez | cratesaudio.com

Creators and Guests

WS
Host
Will Schneider
Mental Fitness Teacher helping people & companies to master their minds, CoHost-Men Talking Mindfulness Podcast, Stanford Ambassador of Compassion, Top Mindfulness Teacher NYC

What is Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!?

Men Talking Mindfulness is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.

Hosted on Ausha. See ausha.co/privacy-policy for more information.