Perennial Wisdom

In this episode, my guest is Kevin Griffin, the author of Living Kindness: Metta Practice for the Whole of Our Lives. Kevin is a longtime Buddhist practitioner, author, teacher, and leader in the mindful recovery movement. He is also the author of One Breathe at a Time, Buddhism and the Twelve Steps Daily Reflections, and many others. You can learn more about Kevin’s work and background at KevinGriffin.net.In the conversation, Kevin and I discuss:The Four Noble TruthsHow to think about sufferingThe wisdom of listeningThe art of contemplationIntegrating wisdom into daily life and much moreSupport the Show:Subscribe to Perennial Meditations  on SubstackRead articles on Medium; become a memberRecord a studio-quality podcast on Squadcast; start a free trial todayFollow In Search of Wisdom: Instagram | Twitter | Youtube

Show Notes

In this episode, my guest is Kevin Griffin, the author of Living Kindness: Metta Practice for the Whole of Our Lives. Kevin is a longtime Buddhist practitioner, author, teacher, and leader in the mindful recovery movement. He is also the author of One Breathe at a Time, Buddhism and the Twelve Steps Daily Reflections, and many others. You can learn more about Kevin’s work and background at KevinGriffin.net.

In the conversation, Kevin and I discuss:

  • The Four Noble Truths
  • How to think about suffering
  • The wisdom of listening
  • The art of contemplation
  • Integrating wisdom into daily life and much more


Support the Show:


Follow In Search of Wisdom: Instagram | Twitter | Youtube

What is Perennial Wisdom?

Perennial Wisdom is a podcast for seekers and curious minds. Each episode seeks to uncover universal truths and enduring ideas from philosophical and spiritual traditions. Learn more at perennial.substack.com.