Pema Chödrön - Swimming in the Middle of the River

In this episode from Omega's 2011 Living beautifully With Uncertainty and Change Retreat, Pema Chodron shares a 12-minute teaching on patience, coping with daily annoyances, and swimming in the middle of the river.

What is Dropping In (Audio)?

Join Emmy award-winning producer and Omega director of digital media Cali Alpert for Season 4, as she drops in for intimate conversations with some of Omega's trailblazing spiritual teachers, thought leaders, and social visionaries, to explore ways to awaken the best in the human spirit. New episodes will be posted weekly.