True belonging isn’t found in blending in— it’s discovered in the freedom of being fully yourself.
In this powerful conversation, Ritu Bhasin, global speaker, award-winning author, and #1 self-empowerment coach, reveals how to stop performing for approval and start living authentically.
You’ll discover how self-belonging creates deeper connection, why trauma lives in the body, and practical tools to embrace every part of yourself. Ritu shares her own journey of overcoming childhood bullying, code-switching, and chronic health struggles to find freedom through authenticity and healing.
If you’ve ever felt like you had to hide who you are to be accepted, this episode will show you how to live authentically, heal deeply, and create relationships that feel safe and true.
Where to find Ritu Bhasin:
Instagram: https://www.instagram.com/ritu_bhasin/?hl=en
LinkedIn: linkedin.com/in/ritubhasin?originalSubdomain=ca
Website: https://ritubhasin.com/
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What is Light Within by Aura?
Hosted by Aura’s co-founders and brothers, Steve and Daniel Lee, Light Within uncovers the tools, stories, and science that help us understand our minds and take better care of our well-being. Every episode features inspiring guests— Aura coaches, world-class physicians, best-selling authors, celebrities, entrepreneurs, and more. Whether you're navigating a difficult season or simply seeking clarity, Light Within offers practical wisdom to help you reconnect with yourself and rediscover your light within.