RiseUp - Live Joy Your Way

Emotional eating occurs when we are trying to avoid dealing with difficult emotions. The issue with emotional eating also leads to more overwhelm because it leads to feelings of guilt and shame. Connect with Kamini!  Kamini's Website: https://www.kaminiwood.com/ FollowFollowFollowFollow See all "RiseUp - Live Joy Your Way" episodes

Show Notes

Emotional eating occurs when we are trying to avoid dealing with difficult emotions. The issue with emotional eating also leads to more overwhelm because it leads to feelings of guilt and shame. Connect with Kamini!  Kamini's Website: https://www.kaminiwood.com/ FollowFollowFollowFollow See all "RiseUp - Live Joy Your Way" episodes

What is RiseUp - Live Joy Your Way?

Kamini Wood works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly