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Key takeaways:
- Time is not real; it's a concept that can be manipulated.
- Our relationship with time is tied to our level of consciousness.
- Slowing down can lead to greater productivity and creativity.
- Nature exemplifies the idea of not rushing but achieving everything.
- Awareness of our body can indicate when we are rushing.
- Reflecting on urgency can reveal underlying beliefs driving it.
- Letting go of unnecessary tasks can free up time and energy.
- High levels of consciousness allow for a more abundant experience of time.
- Creating from a place of abundance leads to better outcomes.
- The ACT method (Awareness, Choice, Transformation) can help in managing time effectively.
Sound bites:
"Time is the greatest illusion in this world."
"How you relate to time is linked to consciousness."
"When you slow things down, opportunities appear."
Time stamps:
00:00 The Illusion of Time
03:21 Consciousness and Time Management
06:17 The Power of Slowing Down
10:08 Nature's Wisdom and Personal Reflection
What is The Elevated Coach Podcast?
The Elevated Coach is a weekly show for any coach who leads with their heart, is driven by impact and wants to play big.
The episodes are a mix of solo episodes with your host Joel Burgess, interviews with coaches at the forefront of the industry and real-life coaching sessions around different areas of business, life and health.
If you want to stake claim to your calling as a coach, and become more powerful and profitable, then tune into The Elevated Coach Podcast with Joel.