Inner Warmup

Founder of Jen Cui Health sits down with Taylor to discuss her Take Care Assessment results. Jen scored highest in embodiment, which falls under the physical dimension. Listen to learn more about how Jen uses movement, nourishment, and trust to practice self care.

Show Notes

Founder of Jen Cui Health sits down with Taylor to discuss her Take Care Assessment results. Jen scored highest in embodiment, which falls under the physical dimension. Listen to learn more about how Jen uses movement, nourishment, and trust to practice self care.

Show notes: innerworkout.co/post/taking-care-with-jen-cui
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Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
Instagram: @innerworkout | @taylorelysemorrison

What is Inner Warmup?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.