Ep 1: Introducing The Build Up

Introducing episode 1 of The Build Up with Molly Seidel & Julia Hanlon!

In the first episode, Molly and Julia  explore what has shifted in Molly’s life & running in the past 4 years and her training now.

Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. 

The Build Up Podcast is a Beyond the Pines Production

Links:

• Running On Om Episode with Molly Seidel & Julia Hanlon from 2020: https://open.spotify.com/episode/64ygKuyJANEUw8tVVcMnhg?si=01900fcf9ed74421
• Seed Retreat: https://www.seedretreat.com
• Alyson Felix on The Armchair Expert Podcast:
• https://open.spotify.com/episode/70wSNJCF1YiKk2RwZlpKd0?si=70cc9930a62441be
• “The Dawn of Everything: by David Graeber & David Wengrow: https://bookshop.org/p/books/the-dawn-of-everything-a-new-history-of-humanity-david-graeber/15873078?ean=9780374157357
• “Notes on Complexity” by Neil Theise https://bookshop.org/p/books/notes-on-complexity-the-theory-of-life-consciousness-and-meaning-in-a-self-organizing-universe-neil-theise/18525117?ean=9781954118256

Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:

• Molly’s IG: https://www.instagram.com/bygolly.molly/
• Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
• Beyond the Pines website: https://www.beyondflg.com
• Beyond the Pines IG: https://www.instagram.com/beyond_flg/
• Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG

What is The Build Up with Molly Seidel and Julia Hanlon?

The Build Up features Molly Seidel and Julia Hanlon as they explore Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.