Taking Control: The ADHD Podcast

This week on the show, we example what lives between all and nothing and try to tackle the beast that is all-or-nothing thinking.

Show Notes

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

You can't do what you want to do. You never finish what you start. You aren't able to focus. Sure, we say this stuff to ourselves when our ADHD is getting the best of us. But how often is that really true?

This week on the show, we examine what lives between all and nothing and try to tackle the beast that is all-or-nothing thinking with some tools you can employ right away.

  • (00:00) - Welcome to The ADHD Podcast!
  • (02:15) - Sponsor: TextExpander asks you: What can you do with more time each month?
  • (04:23) - ADHD Member Update!
  • (05:58) - What Lies Between ALL and NOTHING?

🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.
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What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.