What can endurance athletes teach us about staying calm under pressure in leadership? In this episode of The Chief Endurance Officer, host Greg McDonough sits down with Kris Swarthout, a competitive athlete, coach, business owner, mentor, and retired police officer whose diverse career path offers powerful lessons in mindset, preparation, and adaptability. From high-stakes moments in law enforcement to training athletes for race day, Kris shares how endurance principles shape his leadership approach. He also dives into his entrepreneurial ventures, including Final K Sports Services and Minnesota Hockey Lockers, highlighting how combining passion and purpose can fuel sustainable success.
Key Takeaways for Leaders
- Visualize and prepare. Coaching athletes with scenario planning and visualization mirrors how effective leaders prep teams for the unexpected.
- Lead with purpose. Knowing your “why” creates focus and clarity, whether you're coaching athletes or guiding a business.
- Support your team by offloading burdens. Final K enables coaches to focus on their strengths by removing administrative friction. Leaders should do the same for their people.
- Explore passion projects. Kris’s custom hockey locker business started as therapy but became a creative, revenue-generating outlet. Leaders benefit from fulfilling side ventures.
- Don’t obsess over the data. Execution matters more than perfection. Leaders should focus on the big picture and not get derailed by minor deviations.
Quote of the Show:
- " Don't try to be everything to everybody." - Kris Swarthout
Links:
Ways to Tune In:
Keep up to date on our social accounts: