The Infinite Project | How Often Should You Change Your Training Plan?

In this week's episode, I talk about how often you should change your training plan and why you should. 

We also cover what that actually looks like and what you should be focusing on to get the best results possible. 

Any questions about the episode, feel free to drop me a message on Instagram or Facebook. 

Stephen 

What is The Infinite Project ?

The Infinite Project podcast will give you information on how to lose body fat and keep it off for good.

At the Infinite Project we are focused on playing the long game and ending diets for good!

Each we week we will give you some of the knowledge you need to lose body fat and keep it off.