In this episode, I sit down with Dr. Marie-Hélène Pelletier to explore a question many of us are quietly asking: How can we stay emotionally resilient in a world increasingly shaped by artificial intelligence?
We talk about the intersection of resilience, emotional intelligence, and AI, and what it really means to stay human as technology becomes more present in our personal and professional lives. Together, we reflect on how AI can both support and challenge our well-being, the role of critical thinking, and how we can nurture authentic connections in a digital age.
This conversation invites you to look beyond the hype — to rethink how we use technology not just intelligently, but wisely.
5 Things You’ll Take Away
- A new perspective on how AI is reshaping our emotional landscape.
- A deeper understanding of the link between resilience and emotional intelligence.
- Insights into how technology can support — or subtly undermine — human well-being.
- Fresh ways to think about teaching resilience to the next generation.
- Practical reflections on staying grounded and connected in an AI-driven world.
What is Big Meaningful Life?
Welcome to Big Meaningful Life.
Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer.
Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others?
If so, you might be a Sensitive Striver—just like me.
The driving question behind this podcast is simple yet profound:
How can you care deeply, achieve greatly, and truly enjoy the life you’re building?
Join me as we explore the answers with inspiring guests—coaches, psychologists, and neuroscientists—who share practical tools and transformative insights.
Your journey to a big, meaningful life—free from overwhelm—starts now.