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Ryan George is a roadie who felt like he was in his sixties in his 30's. Tour life is difficult. Late nights, sleeping on the tour bus, limited access to healthy food, gyms, and privacy led him on a quest to figure out how to live healthy on the road so he started a blog that didn't exist in his industry called "This Tour Life" and now he shares what he has learned about transformation with a busy lifestyle.
If you want to transform your life with nutrition and fitness, there are no shortcuts. You need a sustainable plan: the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix, you can burn your old habits, never turn back, and emerge anew.