{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "- Introduction​\r",
      "startTime": 0,
      "endTime": 42
    },
    {
      "title": "- John discusses the process of writing his book​\r",
      "startTime": 42,
      "endTime": 88
    },
    {
      "title": "- The moment John decided to write a book​\r",
      "startTime": 88,
      "endTime": 130
    },
    {
      "title": "- Inspiration from JP Morgan Chase's CEO Circle program​\r",
      "startTime": 130,
      "endTime": 171
    },
    {
      "title": "- Sharing leadership lessons with other veterans​\r",
      "startTime": 171,
      "endTime": 216
    },
    {
      "title": "- The editing process and challenges of writing the book​\r",
      "startTime": 216,
      "endTime": 293
    },
    {
      "title": "- Decision to complete the book as a gift and source of inspiration​\r",
      "startTime": 293,
      "endTime": 318
    },
    {
      "title": "- John's reflection on meaningful parts of the book​\r",
      "startTime": 318,
      "endTime": 378
    },
    {
      "title": "- Mission-focused leadership at Berry Law​\r",
      "startTime": 378,
      "endTime": 413
    },
    {
      "title": "- Building a veteran-focused culture and leadership team​\r",
      "startTime": 413,
      "endTime": 472
    },
    {
      "title": "- Implementing military-style accountability and scoreboards​\r",
      "startTime": 472,
      "endTime": 566
    },
    {
      "title": "- The importance of clear performance metrics​\r",
      "startTime": 566,
      "endTime": 621
    },
    {
      "title": "- Challenging people as a form of leadership​\r",
      "startTime": 621,
      "endTime": 697
    },
    {
      "title": "- \"Survive, Thrive, Dominate\" philosophy​\r",
      "startTime": 697,
      "endTime": 808
    },
    {
      "title": "- Insights on military organizational effectiveness​\r",
      "startTime": 808,
      "endTime": 843
    },
    {
      "title": "- How military experience shaped leadership style​\r",
      "startTime": 843,
      "endTime": 920
    },
    {
      "title": "- Advice for those considering joining the military​\r",
      "startTime": 920,
      "endTime": 987
    },
    {
      "title": "- Best experiences in the military: Meeting leaders and serving​\r",
      "startTime": 987,
      "endTime": 1025
    },
    {
      "title": "- Importance of striving for excellence in military and civilian life​\r",
      "startTime": 1025,
      "endTime": 1050
    },
    {
      "title": "- Transitioning from military leadership to civilian leadership​\r",
      "startTime": 1050,
      "endTime": 1085
    },
    {
      "title": "- Representing veterans as clients​\r",
      "startTime": 1085,
      "endTime": 1132
    },
    {
      "title": "- What veterans can take away from the book​\r",
      "startTime": 1132,
      "endTime": 1154
    },
    {
      "title": "- What non-veterans can learn from the book​\r",
      "startTime": 1154,
      "endTime": 1180
    },
    {
      "title": "- After Action Review​\r",
      "startTime": 1180,
      "endTime": 1198
    },
    {
      "title": "- Key quote on personal development and training​\r",
      "startTime": 1198,
      "endTime": 1233
    },
    {
      "title": "- The importance of intentional self-improvement​\r",
      "startTime": 1233,
      "endTime": 1252
    },
    {
      "title": "- Acknowledging influential figures and heroes​\r",
      "startTime": 1252,
      "endTime": 1309
    },
    {
      "title": "- Most important lesson learned: Never quit​\r",
      "startTime": 1309,
      "endTime": 1384
    },
    {
      "title": "- Hardest lesson learned: Accepting feedback​\r",
      "startTime": 1384,
      "endTime": 1466
    },
    {
      "title": "- Information on how to get the book",
      "startTime": 1466,
      "endTime": 0
    }
  ]
}