We Believe You

Season 5, episode 5 of "We Believe You" explores the difficult topic of triggers and ways to avoid and cope with triggering situations.

Show Notes

In this episode, Rachel and Casey dive into triggers, setting boundaries and strategies for avoiding or managing triggering movies, TV shows, news and social media. We know that triggers can be hard to cope with, and having an emotional safety plan can help if you do feel triggered. Other resources mentioned in this episode are www.doesthedogdie.com, www.unconsentingmedia.org, and the Motion Pictures Association of America. 
We love feedback! Please reach out to us and let us know what you think about the podcast. Our email is wgac@colostate.edu. For more of our content, check out our website at www.wgac.colostate.edu. And if you need to talk to an advocate, please call our Victim Assistance Team hotline (24/7) at (970) 492-4242.

What is We Believe You?

Advocacy, Resources, and Healing around interpersonal trauma.