Dave https://www.instagram.com/davefreakinlipson/ talks about being a soon to be dad, being quarantined in Florida away from their Colorado home, his CrossFit history and meeting Camille Leblanc-Bazinet, the reasons he had to adjust his workout from CrossFit and how Thundrbro got started. Dave is a fascinating man with so much knowledge it was fun to see him share that in this interview.
4:30 - Quarantined in FL
10:45 - Dave's athletic background / baseball career
19:00 - Working as a trainer
27;30 - Coaching CrossFit / Seminar Staff
32:30 - Thundrbro https://thundrbro.com
45:34 - Muscle Anarchy
52:00 - Training with an injury
1:01:30 - Meeting Camille
1:11:36 - Mayhem Madness Team Competition
1:18:10 - Gillette Sponsorships
Our Favorite Things on the Internet
1:20:20 - Reese's Battle on IG Dex vs. Chandler
1:21:30 - Matt Healey Strict L-sit Bar muscle Ups
1:23:05 - Talking Elite Fitness - Cereal Podium Picks ( https://youtu.be/_18MoJt9Auc )
1:25:00 - Buttery Bros Murph / Weight gain challenge ( https://youtu.be/D9kUV4i-org )
1:26:50 - Our Murph Plans
What is The Clydesdale, Fitness & Friends?
I am an average Joe who loves to do Functional Fitness, loves fitness as a sport. I started my journey at over 500 lbs have lost over 200 lbs and struggle with weight everyday. This is my journey of healthy living and exercising in a larger body. My Friends Amy Rudawsky, Charlie Otey and Cat Scherer and I talk with people in and around the sport of fitness as well as share our opinions about the news of the day.