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Dave https://www.instagram.com/davefreakinlipson/ talks about being a soon to be dad, being quarantined in Florida away from their Colorado home, his CrossFit history and meeting Camille Leblanc-Bazinet, the reasons he had to adjust his workout from CrossFit and how Thundrbro got started. Dave is a fascinating man with so much knowledge it was fun to see him share that in this interview.
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.