The Moment Before: An Actor's Warm-up Podcast

An introduction to episodes in Season 5: Finding Closure

Show Notes

These episodes are built to help the actor Find Closure.  As performers, it is important to have techniques for not only warming up, but cooling down.  This season will provide pathways to release emotional and mental tension post rehearsal or performance, and help to create metaphorical “bookends” to separate real life from your artistic practice. Overall, these episodes are about guiding the often-overlooked transition from the imaginary world to a healthy, grounded state of self.   It’s time to take time for yourself, and explore Finding Closure.  
 

What is The Moment Before: An Actor's Warm-up Podcast?

An on-going series of guided acting warm ups. Now mind, body and imagination-based warm-ups are only a click away! Dive into dynamic preparations for class, rehearsal or performance with these 5-15 minute audio guides. These quick yet thorough preparations provide you direct access to an acting, movement or voice coach, helping you launch from The Moment Before to your first moment on stage.