The Healthy Project Podcast


In this episode, we welcome Keesha Ward, founder of Vegan Knees, for a deep dive into her remarkable journey toward wellness and her commitment to veganism. Listen in as Keesha discusses her experiences from childhood food education, navigating cultural food traditions, and how those experiences paved the way to her current wellness-focused lifestyle.

Keesha shares her unique insights on the role of food as medicine, the struggles of making healthier dietary choices, and how she's transforming those challenges into opportunities to educate and empower others. You'll learn about her unique approach to making healthy eating fun and accessible, including using TikTok as a platform to connect with a wider audience.

This episode also delves into the significance of community engagement, the excitement of growing events like My City My Health, and Keesha's vision for Vegan Knees. We'll explore her perspective on public health, mental health, community advocacy, and more. Keesha's story is an inspiring narrative about resilience, determination, and the power of a plant-based lifestyle.

Whether you're a long-time vegan, someone interested in healthier living, or simply love an inspiring journey, this conversation with Keesha Ward offers valuable insights, practical advice, and loads of inspiration. Tune in to hear her incredible journey of transformation and dedication to making health and wellness accessible for all.

Connect with Keesha
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Vegan Knees

Connect with Corey:
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What is The Healthy Project Podcast?

The Healthy Project is hosted by Corey Dion Lewis, Clinical Health Coach fora safety net hospital. Because of his experience working directly with patients in underserved communities, Corey felt the need to speak up address the issues, and provide solutions to improve the healthcare experience for the ones that need it the most. The Healthy Project Podcast addresses topics related to health equity, prevention, diversity, and literacy for healthcare professionals addressing today's and tomorrow's biggest challenges. Thought leaders, entrepreneurs, and industry experts share their approaches to transforming healthcare into something meaningful and lasting.