It's Not About Food Podcast with Laurelee Roark

Compassion is the necessary foundation for all healing. When we can have compassion for the parts of ourselves that we dislike the most, we can let go of the debilitating shame and self-hatred we have carried for so long, and use our compassion to bring love, understanding, and then, if necessary, change.

Show Notes

Amy Ferraro started Kick ED’s Butt on Jan 2020 as a way to provide positive support for individuals with eating disorders. Kick ED’s Butt is on Facebook as a page and a support group, Instagram, Twitter, and a webpage with a blog. Amy Ferraro began having an eating disorder in high school and continued in private for 30 years before she went to treatment at the Renfrew Center in 2018 for binge eating disorder and Atypical Anorexia. 
★ Support this podcast on Patreon ★

What is It's Not About Food Podcast with Laurelee Roark?

It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.