Ends with Z

Why does this Fall feel harder for so many of us?  We know the end of the year is always challenging with the upcoming holidays and family obligations, but this year the elections added to our stressor – no matter who you are.  We either view change as a threat, where we either go in to fight-or-flight mode or we accept change as a part of life and learn to adapt to survive and build resilience.  How do we get from “I just can’t”  to “I can handle this.”  Los Angeles Psychotherapist, John Tsilimparis, joins the podcast to help us better understand our personal relationship with change and gives us ways we can learn to accept and make change work for us, to find our new footing, to recognize our own blind spots, and to not worry about the things that we cannot control.  John gives us useful tools to keep our boundaries, manage difficult conversations and not sound weak, judgmental, dismissive, or harsh. 

What is Ends with Z?

Hi, we are Juan Fernandez and Cecile Munoz. We are fascinated by the intersection of business and relationships and how to thrive in your life. In this podcast, we explore issues affecting the workplace and how it impacts culture, interpersonal relationships, and how to grow as a human being. What makes us qualified? Juan Fernandez has covered some of the biggest stories in the Southland Los Angeles as part of the CBS News. His favorites include Presidential visits and the arrival of the Space Shuttle Endeavour and its final journey through the streets of Los Angeles to the California Science Center. Cecile Munoz is the president and founder of U.S. Executive Search & Consulting, a leading nationally recognized financial services recruiting and consulting firm. She’s one of a very small group of executive search firms owned and run by minority women working Wall Street investment firms.