Feeling overwhelmed? Learn how to step out of survival mode
and build calmness as a skill! Pennie Wilson shares the 5 Pillars of Calm
Self-Mastery to transform your leadership, parenting, and teaching. Discover
how emotional regulation brings clarity and joy back into your life. Tune in
now and take your first step toward true inner peace!
Key Topics Discussed:
The
hidden cost of holding it all together.
Why
survival mode is a learned state, not a flaw.
The
TED* framework for escaping reactive drama.
Building
the 5 Pillars of Calm Self-Mastery.
Navigating
the messy middle of parenting neurodivergent kids.
Guest Info and
Contact Details:
About Pennie Wilson:
Pennie Wilson is a Mental Fitness coach, certified Hypnotherapist, and the
founder of Kokoro Creators. Drawing from her lived experiences, she helps
parents, teachers, and leaders move out of fight-or-flight mode and into
grounded self-mastery.
Resources &
Links:
Take the Next Step: Ready to step
out of stress? Join Pennie's 2-hour Calm
Self-Mastery Reset. This guided experience offers practical tools to
build consistent inner practices for calmer responses and clearer
decision-making. Visit: https://kokorocreators.com/
·
Take the Kokoro Mental Fitness Quiz!
https://kokorocreators.com/quiz
·
Check out their blog at:
https://kokorocreators.com/post/why-overthinking-feels-automatic
Website: https://kokorocreators.com/
Email: pennie@kokorocreators.com
Connect with Pennie
on Social Media:
Facebook: https://www.facebook.com/kokorocreators
Instagram: https://www.instagram.com/kokoro.creators/
LinkedIn: https://www.linkedin.com/in/pennie-wilson-mental-fitness-coach/
Enjoying the show?
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leave us a review on your favorite podcast platform. Your support helps us
bring these important discussions to more listeners and empowers neurodivergent
families. Thank you!
Connect With Us:
§ Follow
us on Instagram: @piecesformypuzzle
§ Email
us: Info@piecesformypuzzle.com
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more: www.piecesformypuzzle.com
§ Check
it out! We are one of the Top 35 Special Need Parenting Podcasts! https://podcast.feedspot.com/special_needs_parenting_podcasts/
If you found this episode inspiring, be sure to like,
share, and subscribe to Pieces For My Puzzle! Leave us a comment below to
share your biggest takeaway—we’d love to hear your thoughts and connect with
you.
#PennieWilson
#KokoroCreators
#CalmSelfMastery
#EmotionalRegulation
#MentalFitness
#SurvivalMode
#ReactingVsResponding
#TheEmpowermentDynamic
#TEDFramework
#CalmLeadership
#LeadershipUnderStress
#ParentingSupport
#NeurodivergentParenting
#AutismParenting
#SpecialNeedsParenting
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#StressManagement
#OverwhelmedParents
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#EmotionalResilience
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#PiecesForMyPuzzle
What is Pieces For My Puzzle?
Welcome to the Pieces For My Puzzle Podcast, where I, Nikki Shipp, invite you to join me on a journey through the intricacies of life as a wife to a dedicated police officer and a mother to an incredible autistic son.
As a parent navigating the unique challenges and joys of raising a child on the spectrum, I understand firsthand the complexities and uncertainties that come with it. Through this podcast, I share my personal experiences, insights, and lessons learned along the way.
Pieces For My Puzzle is more than just a podcast; it's a beacon of hope and inspiration for parents and loved ones of special needs children. Whether seeking practical tips, a fresh perspective, or simply a reminder that you're not alone in this journey, this podcast is for you.
Join me as we unravel the pieces of our puzzle together, finding strength, resilience, and, most importantly, a sense of community. Tune in for heartfelt discussions, uplifting stories, and the reassurance that there's always room for growth and joy amidst the challenges.
Subscribe now and join our supportive community, where hope shines brightest, and every piece of the puzzle matters.