What is it about sitting around a table together that helps others feel welcome, safe, and seen? In this episode, we continue our series on hospitality with a focus on gathering around the table. This often starts with creating consistent, realistic rhythms of eating together as a family and using table time for sharing, slowing down, and even having hard conversations in a safe space. We also discuss inviting others without pressure—meals can be simple, guests can participate in preparation, and shared contribution can deepen connection. We explore how hospitality can happen at restaurants, coffee shops, parks, or other “tables,” and how often using one shared question can foster deeper group conversation.
Want to join Teresa on the farm for an in-person, REALIFE Retreat? CLICK HERE to learn more and save your spot!00:00 Welcome and Series Intro
00:35 Defining Hospitality
02:09 Hospitality at Home
05:08 Family Table Rhythms
08:54 Simple Meals and Shared Prep
11:40 Church Dinner Parties
13:09 Better Table Conversations
15:05 Hospitality Beyond Home
17:03 Real Life Farm Retreat
19:57 Final Challenge and Wrap
LIFE MAPPING TOOLS
Gain clarity at life’s transitions and know yourself and God better through our visual life maps.
CLICK HERE to learn more about oneLife Maps. Now available digitally!
JOIN REALIFE CONVERSATIONS!REALIFE Conversations is our monthly 90-minute live call where you’ll engage in deep discussions facilitated by Sibyl Towner and Lindsay Sterchi.
CLICK HERE to learn more and to sign up.
JOIN OUR FREE COMMUNITY
CLICK HERE to become part of the FREE REALIFE Process® Community! Connect with Teresa & Lindsay and other podcast listeners, plus find additional content to help you discover your best REALIFE.
READ TERESA’S BOOK
Banish busyness and discover a new way of being productive around what truly matters. Learn more at
DoWhatMattersBook.com.
About Teresa McCloy:
Teresa McCloy is the founder and creator of
the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives.
She lives with her husband of over four decades on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens, and traveling as much as possible. Connect with Teresa on
Facebook or
Instagram.
About Lindsay Sterchi:
Lindsay Sterchi is the Spiritual Formation Director at the REALIFE Process®. She also writes about habits and rhythms for the Mind, Body, and Soul for a holistic approach to spiritual growth and formation at
lindsaysterchi.substack.com.
She lives with her husband Tyler and junior high-age twin daughters. She has an M.A. in Transformational Leadership from Bethel Seminary, and her background is in church ministry.
When she’s not working or spending time with her family, you’re most likely to find her reading a good book. Connect with Lindsay on
Facebook or
Instagram.
What is the REALIFE Practice Podcast?
The REALIFE Practice Podcast is a space where hosts Teresa McCloy and Lindsay Sterchi explore the rhythms of life through the lens of spiritual growth. Together, they provide practical insights on how to integrate faith into everyday moments, offering tools and resources for deepening your faith, and recognizing and responding to God in your everyday life story. Through personal stories and reflections, the podcast encourages you to pay attention to God’s presence in both the ordinary and extraordinary. Whether you’re seeking spiritual renewal or simply want to practice living with intention, this podcast is your guide to nurturing your faith in daily life and your deeper life story.