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Welcome to Fit Talk with Nick! Join Nick Rodriguez a professional trainer and expert in the field of Wellness and Fitness. In this episode Nick goes over Joint Health. Going over everything from what is the medical definition of a joint to who needs to focus most on joint health. Nick goes over how as people age joint health is one of the most common areas of wellness that decline. After going over some of the most common injuries and conditions can cause a deterioration in a person's joint health Nick goes over a few easy things people can do to ensure they have improved or prolonged joint health.
Join Nick every Monday to help you on your fitness journey.
Find this show wherever you get your podcasts and on:
www.rumrunnaspodcastnetwork.com/fittalk
Join On Facebook: https: //www.facebook.com/groups/290421739906507/
Welcome to Fit Talk with Nick! Join Nick Rodriguez a professional trainer and expert in the field of Wellness and Fitness. In this episode Nick goes over Joint Health. Going over everything from what is the medical definition of a joint to who needs to focus most on joint health. Nick goes over how as people age joint health is one of the most common areas of wellness that decline. After going over some of the most common injuries and conditions can cause a deterioration in a person's joint health Nick goes over a few easy things people can do to ensure they have improved or prolonged joint health.
Join Nick every Monday to help you on your fitness journey.
Find this show wherever you get your podcasts and on:
www.rumrunnaspodcastnetwork.com/fittalk
Join On Facebook: https: //www.facebook.com/groups/290421739906507/
Join host Nick Rodriguez as he covers all things wellness & fitness. Every week Nick will help veterans and newcomers alike on their personal journeys down their paths to a healthier mind and body. Focusing on the 6 Dimensions of Wellness and helping listeners cultivate healthy habits to improve each aspect of their health and wellness. Providing easy to understand and digest breakdowns as well as a positive environment for anyone truly looking to "Get Fit"!