Far Betterment

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Summary

In this episode I'm joined by Robyn Buchholz

Show Notes

Robyn and I discuss anxiety and panic attacks and the tools I use to deal with them. I hope this helps someone. If you have some tools you use that might help someone, please feel free to share them. 

What is Far Betterment?

How well do you we really know each other?

This is my exploration into human connection and vulnerability.

Learning new things about old friends, and old things about new friends.
Far Betterment - Self improvement over any distance.