Mikkipedia

This week on the podcast Mikki speaks to Dr Gabrielle Lyon about muscle-centric medicine, prioritising protein and being a health leader. As a physician who specialises working with military population to optimise their health and wellbeing, Dr Lyon shares her experience working with motivated people and some practical tips that can be applied to anyone.

Show Notes

Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine.
She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition.
She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis.
Dr Lyon can be found here: https://drgabriellelyon.com/about/ 
Dr Lyon on IG: https://www.instagram.com/drgabriellelyon/?hl=en



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What is Mikkipedia?

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!