In Part 2 Joan describes how difficult feelings manifest physically and how to respond. 1. One Choice 2. Eight Feelings 3. 90 Seconds Creating Awareness vs Avoidance Our brain processes our experience, the right brain feels and the left brain gives it the words for the story. Joan I. Rosenberg, PhD psychologist BUY THE BOOK! creator of Emotional Mastery™ and Emotional Mastery Training™ TEDx speaker She is a featured expert in the critically acclaimed documentary films ‘I Am’, ‘The Miracle Mindset’, ‘Pursuing Happiness’ and ‘The Hidden Epidemic’. She has been seen on CNN’s American Morning show, OWN, and PBS stations nationally, along with appearances across TV, radio and print media. She hosted The MindStream Podcast, an influential and thought-provoking iTunes podcast. Dr. Rosenberg is the author of the #1 Amazon bestseller Ease Your Anxiety She maintains an active psychotherapy practice in Los Angeles, CA.
In Part 2 Joan describes how difficult feelings manifest physically and how to respond.
1. One Choice
2. Eight Feelings
3. 90 Seconds
Creating Awareness vs Avoidance
Our brain processes our experience, the right brain feels and the left brain gives it the words for the story.
Joan I. Rosenberg, PhD psychologist
creator of Emotional Mastery™ and Emotional Mastery Training™
TEDx speaker
She is a featured expert in the critically acclaimed documentary films ‘I Am’, ‘The Miracle Mindset’, ‘Pursuing Happiness’ and ‘The Hidden Epidemic’. She has been seen on CNN’s American Morning show, OWN, and PBS stations nationally, along with appearances across TV, radio and print media. She hosted The MindStream Podcast, an influential and thought-provoking iTunes podcast.
Dr. Rosenberg is the author of the #1 Amazon bestseller Ease Your Anxiety
She maintains an active psychotherapy practice in Los Angeles, CA.
We need a new definition of success—one that harmonizes meaning and money.
Imagine diving into your workday with renewed energy, leaving behind the exhaustion or dread of a monotonous grind.
Traditional beliefs about success and the root cause of burnout are the same:
Prove yourself.
Work harder.
Take care of the business, and it will take care of you.
We’re recycling the mindset and practices that keep us stuck. Our souls need a jumpstart into The Age of Humanity.
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