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In Part 2 Joan describes how difficult feelings manifest physically and how to respond. 1. One Choice 2. Eight Feelings 3. 90 Seconds Creating Awareness vs Avoidance Our brain processes our experience, the right brain feels and the left brain gives it the words for the story. Joan I. Rosenberg, PhD psychologist BUY THE BOOK! creator of Emotional Mastery™ and Emotional Mastery Training™ TEDx speaker She is a featured expert in the critically acclaimed documentary films ‘I Am’, ‘The Miracle Mindset’, ‘Pursuing Happiness’ and ‘The Hidden Epidemic’. She has been seen on CNN’s American Morning show, OWN, and PBS stations nationally, along with appearances across TV, radio and print media. She hosted The MindStream Podcast, an influential and thought-provoking iTunes podcast. Dr. Rosenberg is the author of the #1 Amazon bestseller Ease Your Anxiety She maintains an active psychotherapy practice in Los Angeles, CA.
In Part 2 Joan describes how difficult feelings manifest physically and how to respond.
1. One Choice
2. Eight Feelings
3. 90 Seconds
Creating Awareness vs Avoidance
Our brain processes our experience, the right brain feels and the left brain gives it the words for the story.
Joan I. Rosenberg, PhD psychologist
creator of Emotional Mastery™ and Emotional Mastery Training™
TEDx speaker
She is a featured expert in the critically acclaimed documentary films ‘I Am’, ‘The Miracle Mindset’, ‘Pursuing Happiness’ and ‘The Hidden Epidemic’. She has been seen on CNN’s American Morning show, OWN, and PBS stations nationally, along with appearances across TV, radio and print media. She hosted The MindStream Podcast, an influential and thought-provoking iTunes podcast.
Dr. Rosenberg is the author of the #1 Amazon bestseller Ease Your Anxiety
She maintains an active psychotherapy practice in Los Angeles, CA.
We were told there are rules and expectations that the world has for us. Somebody told us about “us” and who we are supposed to be. We got that degree, that certification, that promotion, but what about “us”—our gifts, talents, uniqueness, passions? Created and hosted by the venerable Rebecca Fleetwood Hession, Write Your OWN Story offers insights from her coaching and her book Write Your OWN Story, Three Keys to Rise and Thrive. She gives listeners structure and ideas that they can take and make their own path. The show features personal accounts from Rebecca and interviews with guests focused on stories—the human side of business; money—richer, intentional conversations around this necessary commodity; and rhythm—living in the emotional flow of life and work.
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