ITALKYOUWALK

In this episode, we dive into men's mental health and how the gym can be more than just a physical outlet, it's a space for growth, discipline, and processing life's challenges. We play a few rounds of Would You Rather, tackle a chaotic Blind Rankings game, and chat all things lifestyle, mindset, and building healthy habits that actually stick. Whether you're a gym rat or just trying to figure life out, this one’s for you.


What is ITALKYOUWALK?

This is a brand new podcast made by a group of friends who just wanted to get together and chat nothing too serious, just real convos about anything and everything.

Whether we’re talking nonsense, asking random questions, or getting lowkey deep, it’s all just vibes. Stick your headphones in and walk with us. We’ll keep you company.