Ok, Now What?

**Trigger Warning** Brief mention of suicidal ideations.

We make it through our childhood and we make it through difficult relationships, but handling life when it's good is suddenly a challenge because we're not used to things actually going well... so now what?

You can find guest, Ricardo Paes, on instagram at @pathofinnerpeace and @ric4art. Be sure to follow his links for even more content creation and a look at his graphic novel, Triadan Tales.

What is Ok, Now What??

What happens after major life transitions? Leaving unhealthy relationships, losing a loved one, finding out we were cheated on, receiving a life changing diagnoses - life has a way of throwing us curveballs and when we think we have it figured out, sometimes we realize we’ve only just begin to figure it out. Join me, Kathryn, for conversations with others who have experienced divorce, childhood trauma, life changing diagnoses, and life’s major transitions. How can we get through these experiences and come out living our best and fullest lives?