Focus on This

Setting rewards can be a needlessly difficult part of goal-setting. Let’s simplify it with some guiding principles — and a brainstorming session.

Show Notes

Setting a goal and then achieving it often feels like a reward in and of itself. But, it's important that you take the time to celebrate your accomplishments. Today, Courtney and Verbs help Producer Nick fill out the "Your Reward" section of his Full Focus Planner. Along the way, you'll learn about the five principles to setting exciting and motivating rewards.

In this episode, you will learn:

  • How to leverage members of your family and community to help celebrate your wins
  • Why it's important to establish a reward in the first place
  • How a goal reward can be a great opportunity for generosity
  • What a "Small Rewards Bank" is
  • A fun fact about narwhals


Watch this episode on the Full Focus YouTube channel: https://youtu.be/69tA6UVQ_Rc

For more, visit www.focusonthispodcast.com.

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What is Focus on This?

Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!