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You thought it was all over. It is now! Helen rounds off the series with Rachel Horne, News Presenter for The Chris Evans Breakfast Show on Virgin Radio. Rachel gives an honest and moving account of traumatic birth (TW), facing up to her urinary incontinence, marathon training...and screaming in the woods.
'Having incontinence issues because you've had children is part of the story, but you've got to get to the next chapter where you fix it!'
Rachel's instagram: @rachelhornerainbow
www.whymumsdontjump.com
Instagram: @whymumsdontjump
Show Notes
You thought it was all over. It is now! Helen rounds off the series with Rachel Horne, News Presenter for The Chris Evans Breakfast Show on Virgin Radio. Rachel gives an honest and moving account of traumatic birth, facing up to her urinary incontinence, marathon training...and screaming in the woods.
'Having incontinence issues because you've had children is part of the story, but you've got to get to the next chapter where you fix it!'
Rachel's instagram: @rachelhornerainbow
www.whymumsdontjump.com
Instagram: @whymumsdontjump
'Having incontinence issues because you've had children is part of the story, but you've got to get to the next chapter where you fix it!'
Rachel's instagram: @rachelhornerainbow
www.whymumsdontjump.com
Instagram: @whymumsdontjump
Creators and Guests
Host
Helen Ledwick
Helen Ledwick is the creator and host of Why Mums Don’t Jump - dedicated to dismantling the taboo around pelvic floor problems after childbirth. By sharing personal stories and expert knowledge, the former BBC journalist has helped thousands of women to access reliable information and support for issues like incontinence, prolapse and pelvic pain. Her groundbreaking book, Why Mums Don't Jump: Ending the Pelvic Floor Taboo, was published by Allen & Unwin in 2023, and builds on the success of her ARIA-nominated podcast, which recently concluded its fifth season. Inspired by Helen’s own struggle with pelvic organ prolapse, Why Mums Don’t Jump has blossomed into a vibrant Instagram community, where women describe feeling empowered and hopeful. Helen lives in Manchester, UK, with her husband and two children.
What is Why Mums Don't Jump?
One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.