Summary
Kayla Coveney aka Kayla Sirena introduces the Spiritual Nutrition Podcast and shares her journey of leaving her fashion career in New York City to pursue wellness in Tulum, Mexico. She discusses topics such as Ayurvedic nutrition, trauma release exercises, emotional freedom, and feminine embodiment. Kayla also talks about her experiences with healing childhood trauma, her exploration of different healing modalities, and her passion for helping others discover their own healing and transformation.
- The Spiritual Nutrition Podcast covers a wide range of topics related to wellness and healing, including Ayurvedic nutrition, trauma release exercises, and emotional freedom.
- Kayla Sirena shares her personal journey of leaving her fashion career in New York City to pursue wellness in Tulum, Mexico.
- She discusses her experiences with healing childhood trauma and explores various healing modalities such as Ayurvedic nutrition, yoga, meditation, and shamanic practices.
- Kayla's passion is to help others discover their own healing and transformation and to support them in stepping into their highest selves.
What is The Spiritual Nutrition Podcast?
*Spiritual nutrition* is about understanding how the energetic components of everything we consume affects our wellbeing.
Ayurveda says that we are digesting everything that exists in our reality and it becomes a part of us.
As we learn to fine tune what we consume, meaning not just the foods we eat, but also the products we use, clothing we wear, what we watch, the media we expose ourselves to, our friends, family, co workers, physical environments and living situations; we can learn how to completely detoxify & protect our energies for optimal growth and enlightenment!