Brooklyn Free Speech Radio

Episode 6 - In this inspiring episode, we dive deep into self-care and mental health with Janell Santana-Sims, a dedicated social worker, coach, and author. As the founder of Self-Care JS Inc., Janell emphasizes harm reduction and mental health advocacy. At the same time, her coaching program, JS Self-Care LLC, revisits essential life lessons about self-care that we often overlook. Janell candidly shares her personal journey,
the hard truths she had to relearn, and how they resonate with those on a path to wellness. Her phrase, "Have An Amazing Day on Purpose," reminds us to embrace intentional living.

What is Brooklyn Free Speech Radio ?

Brooklyn Free Speech Radio is the borough's first community podcast network with content produced and edited by New York City's most diverse audio makers.