Nicole & Kate Can Relate

Saying yes to too many things inevitably leads to feeling overextended, and frankly, exhausted.

In this episode we’ll share our own personal experiences with overextending ourselves, and what we’ve learned along the way after saying “yes” to too many things.

Show Notes

Saying yes to too many things inevitably leads to feeling overextended, and frankly, exhausted. 

In this episode we’ll share our own personal experiences with overextending ourselves, and what we’ve learned along the way after saying “yes” to too many things.


Points Discussed in this Episode
  • Our desire to help others and be able to “do it all”
  • Feeling obligated, obliged, or pressured to say yes
  • How important your own time is, and how saying “no” can be empowering

Mentioned in this episode: 

Thank you so much for joining us for this episode where we share our own experiences answering the question: Why did I say yes to that?

Don’t forget to follow or subscribe to Nicole & Kate Can Relate for more episodes like this one! 

Our mission with this podcast is to share a candid convo one time per week to help provide love, support, and space for women to share without judgment, speak without hesitation, and learn from each other - even when we don’t agree.

What is Nicole & Kate Can Relate?

We're Nicole & Kate! Friends, confidants, accountability partners, and we’ve been supporting each other over the years sharing our ups and our downs and hashing out the big questions of life - do we want kids? Can we have it all? How do we stay healthy and keep our businesses running smoothly without major stress and overwhelm? We talk things out ‘cause that’s what real friends do - they provide love, support, and space for one another to share without judgement, speak without hesitation, and learn from each other - even when we don’t agree.