In this candid episode, hosts Harris and Kate open up about their family's journey with ADHD. They share their personal experiences of discovering and navigating ADHD in their children and themselves, discussing how they've reframed it as a potential superpower rather than a disability. You'll hear about practical strategies they've implemented to manage ADHD. You'll also learn about:
- The genetic nature of ADHD and the importance of early recognition
- The impact of working with an ADHD coach on their family dynamics
- Tips for improving focus and function through lifestyle changes
- A perspective on neurodiversity that suggests all brains are unique, not just those labeled as "divergent"
Whether you're suspecting ADHD in yourself or a loved one, or simply interested in understanding neurodiversity better, this episode offers a hopeful and practical approach to embracing different ways of thinking and functioning.
What is The Wow-Level Life?
"The Wow-Level Life" isn't just a podcast; it's a movement towards living a life that's not just good, but extraordinary. If you're on a mission to live the life you want filled with work you love, so you move toward a life that makes you say "wow" every day, join us. Through inspiring talks and deep conversations, together, we'll delve into powerful principles and unforgettable stories that will heal your wounded wonder, unleash your creative spirit, and set your soul on fire.