Fit Female Project

We get a little sassy in this episode! 
Have you ever been frustrated by (male) fitness influencers using phrases like "what's your excuse?".... us too!
Our clients are all busy women with high demands from their work, family and friends. We know that trying to juggle it all whilst 'smashing' your health and fitness goals can seem overwhelming.
We wanted to give you some practical tips to set you up for success and make it all seem a bit more achievable. 
If you want more information about Fit Female Project please visit our website https://www.fitfemaleproject.com/
Or check out our Instagram https://www.instagram.com/fitfemaleproject/

Show Notes

We get a little sassy in this episode! 

Have you ever been frustrated by (male) fitness influencers using phrases like "what's your excuse?".... us too!

Our clients are all busy women with high demands from their work, family and friends. We know that trying to juggle it all whilst 'smashing' your health and fitness goals can seem overwhelming.

We wanted to give you some practical tips to set you up for success and make it all seem a bit more achievable. 

If you want more information about Fit Female Project please visit our website https://www.fitfemaleproject.com/

Or check out our Instagram https://www.instagram.com/fitfemaleproject/

Creators & Guests

Host
Chelsea Labadini
Co-founder of Fit Female Project
Host
Maz Phillips
Co-Founder Fit Female Project

What is Fit Female Project?

Realistic chats about your most commonly asked fitness, fat loss and health questions.