We get a little sassy in this episode!
Have you ever been frustrated by (male) fitness influencers using phrases like "what's your excuse?".... us too!
Our clients are all busy women with high demands from their work, family and friends. We know that trying to juggle it all whilst 'smashing' your health and fitness goals can seem overwhelming.
We wanted to give you some practical tips to set you up for success and make it all seem a bit more achievable.
If you want more information about Fit Female Project please visit our website https://www.fitfemaleproject.com/
Or check out our Instagram https://www.instagram.com/fitfemaleproject/
We get a little sassy in this episode!
Have you ever been frustrated by (male) fitness influencers using phrases like "what's your excuse?".... us too!
Our clients are all busy women with high demands from their work, family and friends. We know that trying to juggle it all whilst 'smashing' your health and fitness goals can seem overwhelming.
We wanted to give you some practical tips to set you up for success and make it all seem a bit more achievable.
If you want more information about Fit Female Project please visit our website https://www.fitfemaleproject.com/
Or check out our Instagram https://www.instagram.com/fitfemaleproject/
Realistic chats about your most commonly asked fitness, fat loss and health questions.