Love & Learn

"Needing to know exactly how something is going to end before I begin, holds me back from experiencing life. I choose to experience life in all its rawness and realness."

Welcome to Love Notes, a NEW show on The Recovery Warrior Shows. Love Notes are weekly audio affirmation sets designed to help you nurture new ways of thinking and being. Today's focus is on letting go of control and surrendering into the unknown.

Love these affirmations? Want to write them in your journal or stick them on post-it notes around the house?

Find all of our Love Notes at Recovery Warriors. Link to this specific set is below ⬇️

SHOW NOTES

Affirmations for Letting Go of Control

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What is Love & Learn?

You beautiful human! Welcome to this podcast dedicated to giving you the education you never got—one that teaches self-worth, emotional healing, healthy boundaries, and the courage to live as your true self.

With 13 years of experience leading Recovery Warriors—an innovative mental health community that has empowered millions—I’m bringing my passion for transformation to Love & Learn.

Together, we’re healing core wounds of unworthiness, shame, and trauma—while discovering new depths of self-acceptance, inner freedom, and belonging.

Each week, we dive into popular books by leading experts in psychology, neuroscience, and spirituality, integrating key insights and tools to support deep and lasting healing.

But it’s not all serious self-healing here! I rope in Miracle Mike—my improvised ‘kid brother’—an orphan with a heart wide open—who reminds us that showing up, sipping on a Starbucks, and embracing the magic of the moment is enough.

Choose to set yourself free with me (and Mikey)—it’s never too late to liberate your brightest, most authentic self into the world.