Past Relationships and Present Effects!

Hello! Listen to our host discuss their past relationship experiences and how these scenarios has showed up in the present. 

What is PAUSE & PROCEED PODCAST?

HELLOOO! Welcome to Pause and Proceed Podcast with your host Bridgett LaRé & Shara B. Where we discuss that in this life, sometimes we need a minute to PAUSE, *BREATH* then PROCEED. Our goal is to create a community that de-stigmatizes the human need to disconnect from the world, while re-examining the necessity to stop, reassess, recharge... then proceeding towards life’s successes.