Unlocking Better

#5: How I go out, drink less, and still have a great time - Improving my relationship with alcohol

In this episode, Kieran shares his own personal experiences with alcohol and how his time as teenager and young adult has shaped his relationship with alcohol today. 

If you would like a Free guide on more practical tips on how to improve your relationship with alcohol, send me a message on any of my social media handles with the word 'Alcohol' and I will send it over.

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What is Unlocking Better?

We usually don't need more. We just need to be better. Life can be tough. This podcast will help. My promise: to give actionable advice in 30 minutes or less. Lessons and habits to improve health, wealth, time management, routines and so much more. Interviews with high performers across many areas of life to leave you feeling inspired, motivated and ready to become better.