On today's episode of G Marie Taught Me, G Marie dives in to the stigma of black people not going to therapy and the important of going to therapy in the black community. G breaks down why it's important to go, what you can expect and whether or not therapy is for everybody. Check out today's episode for more resources on finding the right therapist/ practicing CBT (Cognitive Behavioral Therapy) without a therapist.
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What is G Marie Taught Me?
G Marie Taught Me is a safe space for healing through conversation, fitness and wellness.