Power—what a complicated word.
What does it take to become powerful? Money? Fame? Connections? Or perhaps just being born into the right kind of body?
I believe power—true power—results from deep roots, an inner life that keeps us grounded, inspired, and connected to what matters most. Power emerges from practices that help us transform and evolve and serve as a foundation for our work in the world.
I believe we become powerful when we nurture those deep roots and the people that matter most to us.
I'm Valerie Black, an applied behavioral scientist, coach, healthcare entrepreneur, and helpmate to the brave builders of the future. And I'm a bit obsessed with learning how change-makers of all kinds cultivate the rich inner lives at the root of their power.
On Becoming Power, I talk with powerful people about the practices that nourish them most. From writers and business leaders to activists and athletes, we dig deep into process and strategy.
As your personal behavioral scientist, I analyze their insights and turn them into meditations, visualizations, and bite-sized experiments for you to integrate into your own life.
Becoming Power is your unprecedented access to the inner lives of people doing great work.
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What is Becoming Power?
What is power? Well, that's complicated. We've learned to associate power with money, influence, position, fame, politics, and even certain bodies. Becoming Power is a podcast about a different perspective on power. Host Valerie Black highlights how true power emerges from the practices that help us transform and evolve as humans and serve as a foundation for our work in the world. She talks with leaders, executives, athletes, and activists about how they nurture their own inner power. Valerie analyzes their insights and turns them into meditations, visualizations, and bite-sized experiments for you to integrate into your own life. Whether you're looking for a greater sense of power at work, a deeper relationship with yourself, or ideas for developing your own powerful practices, Becoming Power is for you.