The BIG Reason Comrades Marathon Runners Fail - DON'T Neglect Recovery

Resources mentioned in this podcast:
Grab the Comrades Roadmap here: http://coachparry.com/down
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

Brad and Lindsey discuss recovery, injury prevention, and strength training essentials for Comrades 2025. Learn how recovery fuels progress, why strength training is critical, and the best practices to stay injury-free while preparing for race day.

Creators & Guests

Host

Brad Nadauld

Co-Founder CoachParry.com

Host

Lindsey Parry

Official Comrades Marathon Coach

What is Down - A Comrades Marathon Podcast?

Join the Coach Parry team as they help you get the medal you're chasing at the 2025 Comrades Marathon