Up - A Comrades Marathon Podcast

 Grab our Comrades Training Plans here

Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass


Brad and Lindsey discuss recovery, injury prevention, and strength training essentials for Comrades 2025. Learn how recovery fuels progress, why strength training is critical, and the best practices to stay injury-free while preparing for race day.

Creators and Guests

Host
Brad Nadauld
Co-Founder CoachParry.com
Host
Lindsey Parry
Official Comrades Marathon Coach

What is Up - A Comrades Marathon Podcast?

Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon