Steps Forward with Ricki

This week's episode is about the process of transformation and how different we feel week to week, sometimes even day to day. I talk about my personal experience with sharing my life on this podcast knowing that my emotions and thoughts are constantly changing and evolving. Sometimes I feel anxious about what I put out there because I change my mind but talking about it helps me move through those fears. It's a really good reminder that we're allowed to change our thoughts, try new things and give ourselves the space (and grace) to keep growing.

HOW TO REACH ME:
IG: @ricknfriedman
IG: @stepsforwardwithricki
Email: Rickifriedman1@gmail.com

Produced by:
IG: @wisemindgentlesoul
Website: www.wisemindgentlesoul.com

Show Notes

This week's episode is about the process of transformation and how different we feel week to week, sometimes even day to day. I talk about my personal experience with sharing my life on this podcast knowing that my emotions and thoughts are constantly changing and evolving. Sometimes I feel anxious about what I put out there because I change my mind but talking about it helps me move through those fears. It's a really good reminder that we're allowed to change our thoughts, try new things and give ourselves the space (and grace) to keep growing. 

HOW TO REACH ME:
IG: @ricknfriedman
IG: @stepsforwardwithricki
Email: Rickifriedman1@gmail.com

Produced by:
IG: @wisemindgentlesoul
Website: www.wisemindgentlesoul.com

What is Steps Forward with Ricki?

Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to transform your life, live your truth and walk towards your next level - one step forward at a time.

*New Episodes on Monday*

Follow Ricki on social:
IG: Iamrickifriedman
Tiktok: Iamrickifriedman