The Mileage Podcast

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

Here's how I would build a running shoe rotation with my favorite shoes.

If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 
Puma Deviate Nitro 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=deviate+nitro+4&from=supwell 
Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=vomero+plus&from=supwell 
Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=vomero+plus&searchtext=megablast&from=supwell 
Puma Velocity Nitro 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=megablast&searchtext=velocity+nitro+4&from=supwell 
New Balance SC Elite v5 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=velocity+nitro+4&searchtext=sc+elite+v5&from=supwell 
Asics Gel-Nimbus 28 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=sc+elite+v5&searchtext=nimbus+28&from=supwell 
Puma Fast-R 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=nimbus+28&searchtext=fast+r+3&from=supwell 

0:00 INTRO
1:06 The Purpose of Shoe Rotations
5:40 One Shoe Rotation
10:30 Two Shoe Rotation
13:44 Three Shoe Rotation
18:20 Four Shoe Rotation
20:00 Five Shoe Rotation

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

What is The Mileage Podcast?

On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.